Still, each choice costs $3.99. If you have no other choice, then you can make it low carb keto diet friendly for one meal. Instead, it is covered in a mixture of spices and cooked quickly. Does anyone know if this is true? There are main categories to avoid- bread and breading, but thats not to say one is any worse than the other. If not, you may want to get the smaller order of chicken tenders and pair it with another low carb option. However, per the allergy information, the naked chicken tenders are gluten-free. The fast-food chain specializes in fried chicken, but its decided to switch things up a little and introduce grilled poultry instead. Give it a quick taste and adjust the seasonings if you need to. So, you can expect to feel heat in your mouth as you eat the sandwich. Spicy or Blackened Chicken is available on the Popeyes $25 meal deals. Example of the Popeyes menu with prices. Put the chicken strips in the bag and close it. A large order of green beans contains 167 calories, 6 grams of fat, 22 grams of carbs, 6 grams of fiber, and 8 grams of protein. Cooked over high heat, the chicken breast is seasoned with a rich blend of spices to which Popeyes is keeping its ingredients a secret. as well as other partner offers and accept our. It contains 380 calories and 37 grams of carbs for every three pieces. A good guess might be that Popeyes is testing how well non-fried offerings sell. You wont be saving on calories with this menu choice, but you will score a modest dose of one major health-boosting nutrient: omega-3 fatty acids, says McDaniel. It does not appear that Popeyes offers cheese, but you can inquire! Required fields are marked *. When you think of Popeyes you probably think of fried chicken. Not bad by any means Popeyes has a tight list of five sauces and they're all pretty good but this one feels like it needs some work. (FYI: The FDA recommends getting at least 28 grams of fiber per day. The 3-Piece Handcrafted Blackened Chicken Tenders offer up bold flavor with 26 grams of protein for zero grams of saturated fat and 170 calories, making them a perfectly portioned snack, says McIntyre. Also, here are some facts about the nutrition of Popeyes blackened ranch: No, the blackened chicken from Popeyes is not deep-fried. Wild Honey Mustard. Most of the sides at Popeyes will not work for keto. tweet in response to a tweet Chick-fil-A had posted about its original chicken sandwich, which read, "Bun + Chicken + Pickles = all the for the original. The average meal has about 800 calories.. Again their blackened chicken isnt the norm so it isnt always readily available. Patience is key. You will also want to avoid sugary dipping sauces. Popeyes $35 meal package comes with four Chicken Sandwiches that are paired with your selection of 4 Mild, Spicy, or Blackened Chicken Tenders and a selection of large side dishes. ", Wendy's then got in on the action by tweeting a photo of its own chicken sandwich alongside the text, "Y'all out here fighting about which of these fools has the second best chicken sandwich.". Popeyes daily special for every day of the week. The Popeyes website does not list the nutrition information for their naked chicken tenders but you can imagine they are more low carb keto diet friendly than breaded chicken breasts. Popeyes Sides - Size, Price, Nutrition, And Review. Three pieces of the chicken tenders contain 445 calories, 21 grams of fat, 29 grams of carbs, 2 grams of fiber, and 38 grams of protein. For more information, please see our Make sure the meal you order has plenty of fat to keep your keto macros strong. Obviously they will have water, but they also have the addition of iced tea. Read on to learn more about Popeyes blackened sandwiches and chicken tenders. No matter which team youre on youll have both options on their menu. Youll also want to pass on some of their not so low carb chicken dipping sauces. To note these are the total carbs and net carbs. In summary youll want to pass on the: All these menu item sides are definitely not okay on a keto diet. Coleslaw may seem keto but at Popeyes its anything but. There is a hidden gem in the chicken sandwich world that is Popeyes though, green beans. Now, they'll do it without all the stuff you don't want in your fast food in the first place. Prices can vary from restaurant to restaurant. Also, three blackened tenders from Popeyes cost $3.99. In May, Popeyes dropped another twist on the classic offering a limited-release buffalo ranch chicken sandwich. Popeyes Chicken Menu Popeyes Chicken Menu: One of Louisiana's most well-known menu items is the, Popeyes Chicken Nuggets Popeyes Chicken Nuggets: When Popeyes introduced their chicken sandwich to an unsuspecting, Popeyes Chicken Sandwich Popeyes Chicken Sandwich:Popeyes is well-known for its chicken. Just like their classic chicken sandwich, this slightly . The shake is made with real, ripe peaches and creamy ice cream for a delicious and refreshing treat. Stay up to date with what you want to know. How to order: ask for a sausage biscuit minus the biscuit. Although it may depend on the franchise. Yes, Popeyes has naked tenders, blackened chicken tenders. Before making the pivot to food media, Burros studied theatre at NYU Tisch School of the Arts where he met artistic collaborators in theatre, film, and television with whom he created Miss Jordan's Spring 2020 Production, available to stream on Broadstream. Read on to find out everything you need to know about this! How Many Carbs Are In Popeyes Blackened Chicken? You can order a classic chicken sandwich minus the bun and sauce. At the moment, Popeyes hasnt said whether or not the blackened chicken sandwich will be available in all its locations. Popeyes first released their chicken sandwich in August 2019 and was met with immediate enthusiasm. Most fried chicken fast food restaurants will have some kind of green bean side dishes. A 5 piece order contains 283 calories, 3 grams of fat, 3 grams of carbs, and 43 grams of protein. Just like the bun above youll want to skip that oh so delicious complementary biscuit. Whether it's Friday or Monday you can get Popeyes daily special. While they're available in 8, 12, 24, 36 and 48-piece options, prices vary. Popeyes celebrated National Biscuit Day by giving away free biscuits. Does Popeyes Offer Blackened Chicken Tenders? We're a group of passionate keto bloggers who love sharing ketogenic diet tips, recipes and product reviews. They are not low carb, packed with sugar and grain, and worse, might even trick you into thinking their keto! Menu is not an exaggeration. Heres where it starts to go south (no pun intended), avoid these sauces: Bayou Buffalo: 70 calories, 0 grams of fat, 16 grams of carbs, 16 grams of net carbs, and 2 grams of protein, BoldBQ: 220 calories, 15 grams of fat, 10 grams of carbs, 10 grams of net carbs, 1 gram of protein, Sweet Heat: 70 calories, 0 grams of fat, 19 grams of carbs, 19 grams of net carbs, and 0 grams of protein, Creole Cocktail: 30 calories, 0 grams of fat, 7 grams of carbs, 7 grams of net carbs, 0 grams of protein. Popeyes quietly debuted a new chicken sandwich on its online menu this week. Download the app and order your favorites today! When the chicken is done, put it on a serving plate and serve it however you like. Popeyes makes the classic blackened chicken sandwich with white chicken fillet that isnt breaded or battered. Iced tea can be bought sweetened or unsweetened there, however the keto menu option is unsweetened. The chicken experts are doubling down on their legacy as they test an exciting new item and work to remove some of the bad stuff you often find in fast food. According to a release, the Popeyes culinary team took four years to develop this "version of the classic Blackening cooking technique, which originated in Louisiana and is used to better seal in seasoning and spices to flavor the meat.". On our visit tonight, they had a very good manager which kept the place & employees hopping! 1 Combine creamy ingredients. Some sources have claimed that the Blackened Chicken Sandwich will only be available for a limited time, though an end date has yet to be confirmed. The original chicken sandwich sold out nationwide in about two weeks but was later reintroduced to the menu in October 2019. Follow the instructions for disabling the ad blocker on the site youre viewing. Hearst Magazine Media, Inc. All Rights Reserved. Whatever you prefer with your chicken, were going to break down the overall best sauces for keto at Popeyes. Platter Include 2 Regular Sides, Biscuit, & Medium Drink. Charlie Zhang Popeyes has just added a new item to its menu: the Blackened Chicken Sandwich. My sister was buying popeyes as a surprise for me and she said when she went to pick up her order they told her they didn't have blackened tenders because they're planning to discontinue it so when stores run out they don't get a resupply. Combos Include Regular Side, Biscuit, & Small Drink. We can show you a similar recipe from a copycat website, though. A Business Insider article says that the sandwich has been seen in many states, such as Pennsylvania, Tennessee, and Louisiana. Instead, they are just covered in black seasoning. Remove the breading before eating the chicken. Refresh the page or click the button below to continue. The Popeyes menu specializes in fried chicken. You can also order a chicken thigh, which contains 280 calories, 21 grams of fat, 7 grams of carbs (6 grams net carbs), 1 gram of fiber, and 14 grams of protein per piece. Popeyes is, of course, synonymous with a fried chicken cornucopia, but there's one classic item that's been missing from menus since 2012: chicken nuggets. Popeyes recently announced its five-year goals for food quality and sustainability, which will impact many of the chain's menu items, including its famous chicken sandwich. One whole chicken wing contains 210 calories, 14 grams of fat, 8 grams of carbs (7 grams net carbs), 1 gram of fiber, and 13 grams of protein. 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Please check your local Popeyes official website for more information on current Popeyes Blackened Tenders. We recommend sticking to a regular size order as the large contains too many carbs. Introducing Spicy Chicken Nuggets, Spicy Chicken Patties, and Chicken Tenders all made from plants. Get weekly recipes, videos, and podcasts to your inbox. We recommend if you are eating carnivore to get the 5 piece or 10 piece blackened chicken tenders option as a meal. A small portion of the jambalaya can be a good option because of the overall nutrient density from the celery, peppers, onions, and shrimp, says McDaniel. Though this new item hasn't even been on menus for a full month, it appears to be living up to the hype given rave reviews from food critics and customers alike. If you are someone who knows youll eat a biscuit if they put it in the box, clearly say please leave out the biscuit I avoid gluten. This way they will simply leave it out entirely and you can enjoy your chicken and green beans in peace. Stay strong and say no to the chicken sandwich and a biscuit . You can reduce almost all of these carbs by asking for no biscuit. Speak clearly and be sure to clarify. That is why we ranked their sauces from best to worst based on carb counts and sugar below so you can pick your favorite. Popeyes is a casual dining restaurant otherwise known as a fried chicken joint. Visit its official websitehttps://popeyes.comfor more details. I complimented her and sadly she is here doing training and . These things arent too spicy, so theyre great for people who dont like too much heat. So, the Popeyes blackened tenders are like the restaurants regular chicken tenders, but they are not breaded or fried. The savory treat combined a creamy buttermilk ranch and a zesty buffalo sauce with the hand-battered chicken. 2 Stir in spices. They make an item called blacked chicken tenders, they are sometimes referred to as naked tenders as well. How to order: ask for a 2, 4, or 6 piece order of chicken legs without any sides or sauces. All Rights Reserved. Well show carb counts as well as net carbs so you can breakdown whats really going into each packet of sauce. According to the website, a 3 piece order of the blackened chicken tenders contains 170 calories, 2 grams of fat, 2 grams of carbs, and 26 grams of protein. How to order: ask for a 3 or 5 piece order of the blackened chicken tenders. For those looking to get their sweet carbonated fix on a low carb keto diet, Popeyes has you covered. If you want to get as much good-for-you-ness out of your order as you can, go for one of these nutritionist-backed picks. We sure hope this means some innovative sides are in the works to replace them! Once cooked, the Cajun and Creole-seasoned flavors are complemented with a brioche bun and crisp pickles. And to add an extra kick, customers can choose between spicy mayo or classic house mayo. How to order: ask for a cajun catfish filet sandwich without the bun or sauce. Chicken nuggets have been spotted on menus at select locations in Arkansas, Connecticut, Ohio, and Texas, according to reports. Taking design notes and color inspiration from years gone by. Offered in either classic or spicy, the Blackened Chicken Sandwich is served on brioche buns with blackened chicken breast, pickles and mayo. Commentdocument.getElementById("comment").setAttribute( "id", "a85de9755365c6814bc5c651475f6f1d" );document.getElementById("e88c43d524").setAttribute( "id", "comment" ); (adsbygoogle = window.adsbygoogle || []).push({}); PF Changs Menu Prices. Click on the large blue power icon at the top. 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Perk of this wrap: its packed with protein thanks to chicken and beans! Menu and restaurant guides on how to order: ask for a 3 or 5 piece of! Way they will have some kind of green bean side dishes so, you may to! Large contains too many carbs and serve it however you like and color inspiration from years by! From best to worst based on carb counts as well disabling the ad blocker on the: all these item...